No one likes being sweaty and wet, yet sweat and foul-smelling gym attire are inevitable after a decent workout. Even when cleaning our training clothing completely, we always end up with a stinking set regardless of our method. This article discusses different laundry techniques for successfully getting rid of the musty, odorous smell from your workout clothes.
Important Tips on How to Remove Sweat Smell from Exercise Clothes:

- High-performing workout attire is a must for any fitness regimen if you enjoy remaining active. They are your reliable partners, supporting you on lengthy runs, difficult yoga poses, and those last repetitions.
- The unpleasant smell that affects training clothing is one annoying issue that many exercisers deal with. Synthetic textiles frequently make this worse by easily retaining bacteria and odours, which makes them challenging to get rid of.
- Sportswear that smells might be a major turnoff. It causes you to feel self-conscious, preoccupied, and unmotivated. Not to mention the never-ending laundry you must do at the end of each session.
- Choose natural, low-maintenance materials to work out worry-free and without being hindered by odours. Prepare to feel your best every day by experiencing maximum freshness!
Also Read: 5 Things You Don’t Know About Washing Your Gym Clothes
How to Avoid the Smell of Your Workout Clothes:

You live an active life, then. You enjoy moving your body and wearing your workout attire regularly. However, how can you increase dopamine without leaving a persistent perspiration odour?
Here are some simple yet effective methods for maintaining the freshness of your equipment that you can try at home.
Air Dry Your Workwear:
After working out, it can be tempting to keep your gear in your gym bag, but if you do so for an extended period, you’ll end up with an unpleasant odour! After working out, letting your gym attire air dry can help keep odours from developing. Leave them to dry in a place with good ventilation, ideally outside in the sun.
The natural antibacterial qualities of sunlight help keep cloth fresh and get rid of odours. Think about letting your training clothes air dry both before and after washing. Avoid using a dryer since the high temperature might cause the fabric to fade over time and lock in odours.
Make The Most Of Your Washing Process for New Activewear:
Unfortunately, removing such unpleasant smells requires more than just giving them a quick wash and crossing your fingers. Don’t worry! Following these basic washing guidelines can have a significant impact:
- Avoid Overloading: Allow space for your exercise outfit! Overloading might leave odours behind by preventing adequate cleansing and rinsing.
- Keep your regular laundry and your sportswear separate: Activewear should be kept apart from ordinary laundry. By doing this, bacterial cross-contamination is prevented and freshness is preserved.
- Use a cold cycle for washing: The softness of your sportswear is maintained by using cold water. Additionally, it safely removes sweat and bacteria and stops colour fading.
Avoid Clear Fabric Softener:
Although fabric softener might give your garments a nice, clean scent, it might not be the greatest option for your exercise equipment. Odor-trapping material is frequently produced by fabric softeners.
Therefore, the fabric’s capacity to wick away moisture is reduced. It was discovered that the smell of polyester sportswear increased even when fragrance-free softeners were used.
Instead of using fabric softener, why not look into natural alternatives? We like to add a few drops of essential oils to our laundry, for instance. One of our favourites is lavender, which works well as a natural deodorant!
Also Read: Reasons Why Your Gym Should Offer On-Premise Laundry
Use the Right Quantity of Detergent:

Even while it could be easy to load your washing machine with laundry detergent, doing so might make your workout clothing smell even stronger. Extra detergents can cause odours that are just as strong by trapping dirt and bacteria in the fabric. Less is more when it comes to removing the odour from workout clothing!
Conclusion:
Removing the smell of sweat from workout clothes requires proper care, such as pre-soaking in vinegar, using specialized detergents, and washing in cold water. Air-drying ensures freshness. Hello Laundry takes the hassle out of cleaning by offering professional laundry services that deep-clean your activewear, removing odours and stains, leaving them fresh and ready for your next workout.